CONTACT

16 S. Bedford Road

Chappaqua, NY 10514

Tel: 914-260-5874

info@alexsfitnesschappaqua.com

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© 2018 Alex's Fitness

Alex's Fitness Adult Programs

Our training philosophy is based on patience, hard work, ethics and strong conviction that everyone can achieve their fitness goals.

Sessions take place at a private studio in Chappaqua, NY or at the convenience of your home.

Personal Training

We offer individual personal training at our private fitness studio in Chappaqua, NY or your home year-round using strength training and conditioning techniques that you can practice without any expensive equipment or the need to join a gym. Visit our Personal Training page for rates.

 

Boot Camp Group Classes

Enjoy the convenience of these drop-in classes offered four days a week.  Classes consist of a cardio and strength building component and is a cost effective way to get your fitness in!  Visit our Boot Camp page for more details and package pricing.

Yoga

Yoga has proven to be an effective component of any fitness routine.  In addition to increasing flexibility and avoiding injury it will improve your overall well-being and leave you feeling ready to take on the world!  Visit our Yoga Page for more information and package pricing.

 

Wellness & Nutritional Programs

Alex's Fitness Wellness & Nutritional programs are designed for you, focusing on education and implementation, not limitation.

Alex's Fitness Weight Management Solution offers an extensive plan to not only get you fit, but also provide a nutritional plan designed for you. Learn more about Alex's Wellness & Nutrition.

Wellness & Nutritional Programs

Alex's Fitness Wellness & Nutritional programs are designed for you, focusing on education and implementation, not limitation.

Alex's Fitness Weight Management Solution offers an extensive plan to not only get you fit, but also provide a nutritional plan designed for you. Learn more about Alex's Wellness & Nutrition.