Alex's Fitness Wellness & Nutrition
Our training philosophy is based on patience, hard work, ethics and strong conviction that everyone can achieve their fitness goals.
Sessions take place at a private studio in Chappaqua, NY or at the convenience of your home.
We Can Help You Get on Track & Stay on Track!
At Alex's Fitness we know there is no one-size-fits-all for nutrition. What works for some may not work for others. Alex himself is an ISSA Certified Nutritional Consultant and is ready to work with you whether it be to loose weight or reach your peak performance. Our Wellness & Nutrtion programs are designed for you, focusing on education and implementation, not limitation.
Alex's Fitness Weight Management Solution encompasses low-glycemic impact eating, behavior modification and body composition, offering an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can and cannot eat. In fact, a big part is helping you make healthy choices while still eating a normal, diverse diet. We teach you about Low-GI impact eating and how to identified new favorites foods, creating new healthy behaviors and improving body composition to get your metabolism operating in high gear.
Alex's Fitness proudly partners with Isotonix to bring you advanced nutritional supplements to give your body and mind maximum benefits from vitamins and minerals. Shop Isotonix Supplements Here.